Tag Archives: Pre-Race Foods

Race Day is Almost Here!

It’s just under a week before the 5k, and I just realized that I haven’t been training.  Are any of you in the same boat?  Luckily, if you’ve at least been doing one run per week, you should have no problem finishing.  If you’re at all worried about running the entire 5k, just remember that the most important  Continue Reading »

Tastey Tuesday: Pre-Race Food

It’s time for our last Tastey Tuesday! Today’s topic: pre-race meals. Every meal is important, but no meal is more important than the one before a race. Choosing the wrong foods, eating too much or too little, or eating at the wrong time can affect your performance and possibly ruin your race, or at least  Continue Reading »